Tuesday, January 31, 2017

Who to Follow: Vicky Moutopoulous

Follow her and maybe she'll give some tips how to get those biceps. Crazy

Who to Follow: Justyna Garbett

Who to Follow: Becca Day

Another amazing crossfitter Becca Day

A photo posted by Becca Day (@beastitlikebecca) on






Who to Follow: Brooke Wells

She's a legend and has more followers than most pro athletes and she's only 21.  She's Brooke Wells

A photo posted by Brooke Wells (@brookewellss) on

Who to Follow: Jessica Coughlan

Crossfit super athlete Jessica Coughlan is insanely fit and looks like a model.  No wonder this sport keeps getting more popular.

Who to Follow: Shannon Seeley

Shannon Seeley is a force and seems to be one of the strongest women at the physique level as well as just about perfect offseason. Give her a follow. She's a Supplement Warehouse Athlete.



Thursday, January 19, 2017

Woman given just hours to live after her intestines burst poisoning her body with FAECES

Seems like many female bodybuilder's stories tend be amazing success story.  Petra Nolan. almost died.  Recovered and made a version 2.0 that seems unstoppable.

Check out the story in the Mirror, then giver her some love in the comments and share.Nine years on, Petra has fulfilled her dream of becoming a competitive bodybuilder

Follow Her: Ashlee Potts

Whilst I'm more a purist and enjoyed bodybuilding over physique in the beginning there is no doubt it's helped grow the sport.  Every day there are more and more women who would probably beat many of the bodybuilders of the 80s and 90s.  Ashlee is a rising star and she's a figure competitor. Like many across the pond she's a little obsessed with guns that kill but fortunately for humanity she's got looks to kill as well.  Give her a follow.

A photo posted by Ashlee (@ashpotts22) on