Profiling Amazing Women. Always Strong
Saturday, July 30, 2016
From 300lbs to a Competitive Bodybuilder.
ORANGE — Wedding photographs often serve as treasured keepsakes. For Amanda Ponusky, they were a wake-up call in 2009.
Ponusky had always been “a healthy girl, but larger,” but it took seeing photos from her special day to convince her to make a change. Her diet and lifestyle had spiraled out of control and she had ballooned to roughly 300 pounds.
“I was crushed. I was happy on the inside, but I just didn’t like the outside. So, I started fad diets, trying this and trying that,” she says. “It really took till 2012 to get a grip on my life and say, ‘Enough is enough. I can’t do this anymore.’” .....More
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)
Women flex their muscles
3. Sarah Burke: Skiier | 15 Sexiest Canadian Athletes | Bleacher Report
41 and ripped: I want abs like hers
Female Bodybuilding - Men's Fitness