Thursday, February 20, 2014

There are no shortcuts in bodybuilding: Ronnie Coleman - Life and style

There are no shortcuts in bodybuilding: Ronnie Coleman - Life and style



Love this from Ronnie is true for life too.

You will turn 50 in a few months, what is the secret behind your strength and a fit body?
Bodybuilding
has no shortcuts. Every shortcut you take will eventually cost you. So
the only way to stay fit, stay muscular and to keep fighting the ageing
process is to keep on training. Keep fooling your body that you ain’t
ready to give up and give in to aging yet. Get your knowledge right, get
your training right, get your fitness and strength high and then keep
on building on it. Keep training to be stronger, better, greater than
you can at that given moment. That’s the only secret if there is any at
all in this sport. Everybody wants to be a great bodybuilder (have a
great body) but no one wants to lift no heavy a** weight. And, that just
doesn’t work. - See more at:
http://www.mid-day.com/articles/there-are-no-shortcuts-in-bodybuilding-ronnie-coleman/15086083#sthash.JOSzlJP3.dpuf

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