Tuesday, December 2, 2014

Who is the woman on the left? Must wife!

loading

This super-ripped 77-year-old competitive POWERLIFTING GRANNY can lift more than twice her weight...and maybe even yours too!



http://www.usatoday.com/story/news/2014/11/29/inspiration-nation-grandma-powerlifter/19656645/

Between Wille Murphy and Erenestine Shepherd that's more than 150 years of muscle...nice job.

Jennifer Lawrence Whips Out Her Muscles After Gym Stop in NYC

Jennifer Lawrence Whips Out Her Muscles After Gym Stop in NYC

http://www.justjaredjr.com/2014/11/16/jennifer-lawrence-whips-out-her-muscles-after-gym-stop-in-nyc/

Pink's Gym duo in national bodybuilding contest success | Croydon Advertiser

Pink's Gym duo in national bodybuilding contest success | Croydon AdvertiserIMG_5109

Stevenage bodybuilding sisters on weights, steroid stereotypes and health benefits

Sisters Hannah Jones and April Drackford who work at Marriotts School Sports centre entered their first bodybuilding competition together 4 weeks ago


If you asked most people what a female bodybuilder looked like they’d probably describe an oversized specimen with bulging muscles, stretched skin and a deep voice. READ MORE

Friday, November 21, 2014

Kristi McGrael


Kristi McGrael recently won the Female Bodybuilding title at the East Coast Championships.  I've loved her physique and believe it's just about perfect.  It saddens me that she was the only competitors in bodybuilding. We need to support the women who work the hardest and absolutely sacrifice the most.  I love lifting and make sure I buy all my supplements from sponsored athletes.  Buy your shirts, pre workout and protein from these hard workout athetes and maybe they'd get more to lift and more would complete.  I'm sure Kristi would tell you she came in a bit smooth but when you're not competing against anyone it's not as easy to bring your A game.  Check out more of her comp photos here.    Root for her at nationals
  


Monday, October 27, 2014

Katie Sauter- IFBB PRO WPD POSING

Katie Sauter- IFBB PRO WPD POSING

Nelli Tsyshkevich

Kris Shanahan @krisshanahan | Websta (Webstagram)

Kris has such an athletic look.  And those legs!

Kris Shanahan @krisshanahan | Websta (Webstagram)

IFBB Pro Hanna Hallman @hannapeaches | Websta (Webstagram)

Hanna is taking the Physique where it should be go.



IFBB Pro Hanna Hallman @hannapeaches | Websta (Webstagram)

Mary Valid @maryvalid | Websta (Webstagram)

Mary Valid @maryvalid | Websta (Webstagram)

Sharlene Franken @sharlenef_8 | Websta (Webstagram)

Sharlene Franken @sharlenef_8 | Websta (Webstagram)

Women embrace extra weight - in the gym


7eea81413d37fbe88b2b8f1a70d3483c.jpg

Powerlifting: Annjanette Wells ready to take on continent's strongest at European Championships | Leicester Mercury

Powerlifting: Annjanette Wells ready to take on continent's strongest at European Championships | Leicester MercuryPowerlifting: Annjanette Wells ready to take on continent's strongest at European Championships

Powerlifting: Annjanette Wells ready to take on continent's strongest at European Championships | Leicester Mercury

Powerlifting: Annjanette Wells ready to take on continent's strongest at European Championships | Leicester MercuryPowerlifting: Annjanette Wells ready to take on continent's strongest at European Championships

Thursday, October 23, 2014

Очерк - Без царя в голове.

For Rio Rancho woman, body sculpting is a ‘lifestyle’ - Rio Rancho Observer: Local

For Rio Rancho woman, body sculpting is a ‘lifestyle’ - Rio Rancho Observer: Local What kind of world would this be if everyone felt guilty after eating pizza?

That guilt, it seems, is felt by those who treat their body like a temple, and Rio Rancho’s Kristin Rowe is among that crowd.
“I eat chips and guacamole,” she admitted, no doubt feeling guilty after that snack, too...Heavy lifting

Weight nightmare turns into bodybuilding dream

She went all the way to the US to take on the locals and beat all but one of them.
Miss Melissa Sarah Wee, 30, won second prize in the women's physique category at the Central California Championships, a bodybuilding competition, two weeks ago.
But the Singaporean's journey to fulfilling a cherished dream was anything but smooth
- See more at: http://women.asiaone.com/women/people/weight-nightmare-turns-bodybuilding-dream#sthash.L5fPZBky.dpufWeight nightmare turns into bodybuilding dream

Trophy joy for bodybuilder back from the brink after difficult childbirth | Brentwood Gazette

Trophy joy for bodybuilder back from the brink after difficult childbirth | Brentwood Gazette

Women's bodybuilding takes off in NI

Women's bodybuilding takes off in NI

Thursday, October 16, 2014

Johana Romano is amazing.

W

TV is weird in Brazil but they like their muscle girls.

Dani Reardon - Guest Posing 2014 NPC Southeasterns

PREGNANT WOMAN DEFENDS STRENUOUS CROSSFIT WORKOUTS DAYS BEFORE DELIVERY

Probably not a big deal but go maybe a bit easier. I stopped karate during my last week of pregancy. haha

Meet Cleo, the bodybuilder on her way to Miami to compete in world finals

A BOURNEMOUTH bodybuilder who has only been competing for two years has won the chance to compete with the industry’s best in Miami.
Cleo Woodall, 31, hopes to travel to Miami in November to take part in the Drug Free Athletes Coalition World Finals.
She earned the prestigious invitation after coming second at the British Natural Bodybuilding Federation Finals, which were held in Liverpool last month.
Cleo, a personal trainer at the West Hants club in Talbot Woods, started bodybuilding just four years ago.
“I got into bodybuilding shortly after I started working at the West Hants club through my manager Mark Daley,” she said.....READMORE

Lifting spirit: Former ballet dancer finds success in bodybuilding

Can't we start a movement that doesn't call Bikini....bodybuilding.

http://www.yumasun.com/features/lifting-spirit-former-ballet-dancer-finds-success-in-bodybuilding/article_627a37ca-5586-11e4-9329-0017a43b2370.htmlDanielle 3

Monday, October 13, 2014

Julia Bodor Photoshooting Video Part 1.

What a little time in the Gym can do for you.

Lisa Fonseca

Sue Lasmar - Brazilian Model

http://www.suelasmar.com

Arnold Classic Europe 2014 / Madrid - FBB - physique - bodyfitness - fit...

Jennifer Kennedy

Instagrammer worth Folllowing: @lilfire_cracker

Instagramer worth following: Grace Conrady

Training for Women's Physique.  An the girl behind her too...
http://iconosquare.com/p/830545375032105921_1678216

Powerlifting pensioner beat cancer TWICE by lifting weights and eating raw food

http://www.express.co.uk/life-style/health/517476/Cancer-diet-Brain-tumour-cured-by-weightlifting-and-raw-food
Cured cancer by lifting weights

How Do you Start Olympic Lifting?

http://www.popsugar.com/fitness/Olympic-Lifting-How-Start-35886994

Bodybuilding queen Cee set for comeback

http://www.hucknalldispatch.co.uk/sport/local-sport/bodybuilding-queen-cee-set-for-comeback-1-6891255CEE-ING IS BELIEVING -- Bulwell teacher Cee Oliver (second from left) lines up for the judges alongside fellow contestants in one of her most recent tournaments.

Manx-born athlete takes bodybuilding prize for Isle of Man

http://www.iomtoday.co.im/news/isle-of-man-news/manx-born-athlete-takes-bodybuilding-prize-for-isle-of-man-1-6885350Michelle Oldenburg pictured with her partner and supporters in Madrid

Sunday, September 7, 2014

Why Female Bodybuilding is Dying

The winners at the North American show in Pittsburgh and last night in Canada are too big and too ripped.  Kudos to them but if they can't inspire other women to take up the sport.  It'll die off on it's own.   Ladies take it easy.  I know it's hard to see the forrest from the trees, but the side effects are real.  Your health is real.  The scorecard really isn't.

This is what I consider to be the last really good IFBB women's show.  Many of the ladies retired unfortunately.

2009 IFBB AC Bodybuilding


The Lisa Aukland's and the Kristy Hawkins types have downsized for Physique.   Shannon Peters and Tarna Alderman hold the torch for what bodybuilding should be at this time.  Lets hope the sport follows their lead.

Friday, September 5, 2014

Pumping iron with the female bodybuilders | Features | Times Higher Education

Pumping iron with the female bodybuilders | Features | Times Higher EducationJuliette Bergmann, by Bill Dobbins

Bostin Loyd & Ariella Palumbo Train Arms In The Iron Asylum!

Ariella and Bostin are great competitors and very helpful. I love training videos but what's with the music and cuts.   If you're editing an intro with this music.  Excellent.  Then lets go slower so we can take in what their doing.  Listing to the music I listen to when training while watching a video is backwards.  Leave the video and the weird tints to the intro.  I'd love to hear some of their advice.





s

Monday, September 1, 2014

Miava Nelson

Just had to post this picture of Miava Nelson.  She took 6th in Pittsburg.  I know crazy right, that's how good the competition is nowadays.  Not sure I'd notice anyone else with her on stage though.

There maybe less shows but the dedication to the sport is a all time high.  Make sure you know who sponsors these athletes and use the products.  Sponsorship keeps it alive for so many.

Friday, August 29, 2014

Bodybuilding: Daughter muscles in on mum's sporting success

Two Wanganui bodybuilders achieved a rare feat at the South Pacific International Natural Bodybuilding Championships in Taupo last weekend.
Mother and daughter Jan and Shareece Dixon claimed category wins in the over-40 and teenage bodybuilding classes.
Wanganui City Gym coach Pat McNamara said this was a rare feat.
"I know mothers and daughters have won titles before, but for them to win it on the same day is pretty rare and the first time I can recall, certainly from this gym anyway."   Read More
Jan and Shareece Dixon are poised to become heavyweights in the sport.  Photo/Stuart Munro

Class of 2011 graduate finding success as a competitive bodybuilder - The Mass Media: Sports

Class of 2011 graduate finding success as a competitive bodybuilder - The Mass Media: SportsVanessa Pollis (far left) competing back in May, she took second place in her division

Mum-of-two transforms into muscle-bound bodybuilder to be like idol Jodie Marsh

There are better bodybuilders to idolize.  She even looks better already.

Amy Humble followed in the footsteps of her idol as she fought off the flab with gruelling sessions in the gym to win the title of Miss Toned FigureBodybuilder Amy Humble

http://www.mirror.co.uk/news/uk-news/muscle-mum-inspired-jodie-marsh-4114485#ixzz3BpadOL7x
Follow us: @DailyMirror on Twitter | DailyMirror on Facebook