Tuesday, February 26, 2013

Dem Arms ons Alicia Alfaro-Mesa

Mobile Uploads

Frida Palmell

Frida just posted a large cache of butt shots.

to all of you who are provoked by the pictures of my butt, i am sooo sorry..,this is for you | frida

IMG_1937

Katka Kyptová- Trénink nohou

Chris Z Photographer - Worth a Look

Chris Z Photographer



Monday, February 25, 2013

Leeds bodybuilder competes in biggest competition in world | Calendar - ITV News

Leeds bodybuilder competes in biggest competition in world | Calendar - ITV News

Instagram photo by @shacourtneyx (Shannon Courtney) | Statigram

The best thing is that Shannon is inspiring lots of her followers to train harder.  This is what will keep the sport alive, not creepy webcams and session work.

Instagram photo by @shacourtneyx (Shannon Courtney) | Statigram

Watch a female bodybuilder get physical in Aleister X’s “West Coast Tees” video

Instagram photo by @carolinewigert (Caroline Wigert) | Statigram

Instagram photo by @carolinewigert (Caroline Wigert) | Statigram

IFBB pro Missy Farrell @ifbbmissyfarrell

Not sure about that t-shirt but guess she can wear anything and I'd be happy!

Instagram photo by @musclerriffic (Musclerriffic) | Statigram

Jessie Hilgenberg has traveled from the future

http://www.girlswithmuscle.com/images/full/788551886.jpghttp://www.girlswithmuscle.com/images/full/788551886.jpg

Friday, February 22, 2013

VIDEO: Champion bodybuilder pursues her dream | Illawarra Mercury


Hot mom.  Good luck to you interesting women with an interesting name, Asher Prior.  
VIDEO: Champion bodybuilder pursues her dream | Illawarra Mercury
 Primary school teacher, personal trainer and mother Asher Prior. Picture: SYLVIA LIBER

PBS project features bodybuilder Rachel McLish - Valley Morning Star : Local News


We'll keep an eye on this.  Rachel was a true pioneer!
PBS project features bodybuilder McLish - Valley Morning Star : Local News

Paramount Team Challenge - WOD #3 Crossfit

Three women crossfitting stuff

Female bodybuilder Kim Chizevsky.


This is the greatest video on ESPN.  Kim posing on ESPN with voice over provided by Arnold Schwarzenegger.  It is spectacular.

Montel Williams Classic Episode

I remember this episdode.  This was the Golden Age of Daytime Talk.  Treating women like they should and not like freaks.  Although at least one of them became a freak.  With
Female Bodybuilders Annie Rivieccio, Hannie Van Aken, Dawn Whitham, Thea Bennington, Vicki Scaffe & Robin Parker.

Tuesday, February 19, 2013

Laura Phelps-Sweatt - 110 lb. incline dumbbell press

Sunday Morning Leg Blast

Watching her weight to stay on top - Lilian Tan | The Star Online

Watching her weight to stay on top - Nation | The Star Online

 <b>Woman of strength:</b> Tan wearing the gold medal around her neck while striking a pose.

Transformation of the Day (century really) Kashma Maharaj


Looks like a photoshop to me. 

--> 370052811.jpg (JPEG Image, 825 × 603 pixels)http://www.girlswithmuscle.com/images/full/370052811.jpg

Amanda Lau absolutely killing it and soon will be leaning out soon.

I'm sure she can't wait to see what she built.

photo by @giantkiller87 (Amanda Lau) | Statigram

Danielle MacPherson prepping big time. Shoulders looking boulderish

Instagram photo by @__daniellemac (Danielle MacPherson) | Statigram


Monday, February 18, 2013

Georgina McConnell....

...knows what she's doing.  Pics from her fanpage

Think she has a bright future in the sport.  She's 19!  Keep in classy Georgina and talk the sport like an athlete.

Arnolds Amateur List

Women's Bodybuilding  Lots of names I don't know with many countries covered...Excellent.

Lightweght (10)
Laura Raquel Saccomani De Bordon (Paraguay)
Veronica Martinez Castillon (Mexico)
Elena Kavva (Greece)

Rosanne Harte (United Kingdom)
Rowena Marcaida (Singapore)
Branka Njegovec (Croatia)
Denise Nuckols (Fayetteville, N.C.)
Nidia Hermosilla Ocampos (Paraguay)
Jessica Pagsisihan (Edmonton, Canada)
Ana Paula da Silva (Brazil)
Heavyweight (8)
Maureen Donlevy Clary (Fort Mill, S.C.)
Shannon Doyle (Killeen, Texas)
Heidi Hegg (Anchorage, Alaska)
Joan Liew (Singapore)
Jill Lundy (Goodyear, Ariz.)
Kashma Siana Maharaj (U.S. Virgin Islands)
Nina Midling (Norway)
Matta Silvia (Italy)

Women's Physique

Short Class (18)
Noemia Francisca de Abreu (Brazil)
Nicole Bly (DuBois, Penn.)
Erin Duggan (Avon, Conn.)
Kristina Dybdahi (Denmark)
Maria Vincenza Gioia (San Marino)
Teasha Hardy (Gahanna, Ohio)
Teresa Heron (Canada)
Lori McGraw (Mokena, Ill.)
Tiffany Mosely (Louisville, Ky.)
Isabela Oliveira (Brazil)
Maria Rita Penteado (Glen Head, N.Y.)
Laura Pfeiffer (Columbus, Ohio)
Rita Piko (Clifton, N.Y.)
Lada Plihalova (Czech Republic)
Floor Van Putten (Netherlands)
Evy Anita Rustad (Norway)
Danielle Alves Balbino da Silva (Brazil)
Anne-Marie Swisher (Roanoke, Va.)
Tall Class (12)
Alma Agic (Atlanta, Ga.)
Daniele da Cunha (Brazil)
Karen Dallas (Deerwood. Minn.)
Zsuzsanna Kellner (Hungary)
Maggie Kuhn (Hilliard, Ohio)
Jessica Link (Murfreesboro, Tenn.)
Charlene Maldonado (New Albany, Ohio)
Mande Martinez (Chatsworth, N.J.)
Bianca Antunes Nobrega (Brazil)
Mica Schneider (Westerville, Ohio)
Ida Sefland (Denmark)
Alicia Terrell (Coconut Creek, Fla.)
Class Unknown (2)
Adrey Lopunshanskiy (Azerbaijan)
Elena Shvetsova (Azerbaijan)

Katia Callegari - Posing Practice 7 Weeks Out NSABBA 2013

Get used to Katia's name.  Probably with an IFBB Pro moniker before it very soon.

Sarah Hayes and Dana Linn Bailey

It's like putting  Scorcese and Spielberg  together.   The best and the bestest.

Who is this Beauty?

SGDNYIt.gif (GIF Image, 509 × 382 pixels)
 http://i.imgur.com/SGDNYIt.gif

Women: Powerlifting Yields Strength Without Bulky Physique | TheLedger.com

Women: Powerlifting Yields Strength Without Bulky Physique | TheLedger.com

What's wrong with Bulky?  :-)  


Pink shows off her impressive stomach muscles as she opens The Truth About Love world tour | Mail Online

She probably works out  :-)

Pink shows off her impressive stomach muscles as she opens The Truth About Love world tour | Mail Online
Ripped to shreds: Pink showed off her impressive abdominal muscles as she took to the stage for the first night of her The Truth About Love TourSuspended animation: Pink's athletic physique looked great in her black monokini and fishnets

Holy Crossfit Muscles!

Intense.  Those abs are unreal!.  

818937374.jpg (JPEG Image, 720 × 480 pixels)http://www.girlswithmuscle.com/images/full/818937374.jpg

Sarah Hayes is one Classy Lady

 Love everything she does.   A true professional Athlete.


700169113.jpg (JPEG Image, 540 × 720 pixels)http://www.girlswithmuscle.com/images/full/700169113.jpg

Sunday, February 17, 2013

Shannon Courtney

Speaking of amazing role models, I here's the future superstar and mom.   Not feeling lazy yet?  Look at her gallery and eat some protein.

Instagram photo by @shacourtneyx (Shannon Courtney) | Statigram

Fabiola Boulanger

While I wish she were still competeting as a bodybuilder and setting an example that the women of the sport don't need to be in the sex industry to succeed, it's great she's still a positive role model.

Exercise tips (and abs) from Holly Gieryic

Medicine Ball Pushups in knee-high socks

From what I know, she's still in this position somewhere...please help her.



E9fVk1v.jpg (JPEG Image, 550 × 413 pixels)http://i.imgur.com/E9fVk1v.jpg