Monday, January 31, 2011

Nora Girones

.....is friggen hot as it gets....wow

Nora Girones - Big Biceps Big Smile from SheMuscle on Vimeo.

Pumped

I really didn't like this piece considering who they chose to profile...I think Colette is cool but not a huge fan of the others who take it from the sport/art to seedy side of it....Lauren Powers is the worst PR for the sport and is everywhere. I'm pretty sure she hates bodybuilding.

http://vimeo.com/19397613

YouTube - 5 Most 2010 - Lyris Cappelle

YouTube - 5 Most 2010 - Lyris Cappelle

YouTube - 5 Most 2010 - Lyris Cappelle

YouTube - 5 Most 2010 - Lyris Cappelle

http://www.crossfit.com/mt-archive2/TchallaHawkMelissaLongTireOverhead.html

http://www.crossfit.com/mt-archive2/TchallaHawkMelissaLongTireOverhead.html
TchallaHawkMelissaLongTireOverhead_th.jpg

Q & A with IFBB PRO KIM PEREZ

Q & A with IFBB PRO KIM PEREZ

7. Ernestine Shepherd, 74, Bodybuilder | Herschel Walker and the Top 10 Jacked Athletes Over 40 | Bleacher Report

7. Ernestine Shepherd, 74, Bodybuilder | Herschel Walker and the Top 10 Jacked Athletes Over 40 | Bleacher ReportErnestineshepherd_display_image

Five remain alive for states

Another Florida Powerlifting article.....it's a backwards state in many ways but forward thinking in more than one. This is one example.


Five remain alive for states
THE WAIT - Springstead junior Julia Monzo waits to competes in the clean and jerk competition as SHS Head Coach Mike Garofano adjusts the weights during saturday's District 5 meet at Gulf High. Monzo advanced to states thanks to her second-place finish at 101 pounds.

Andressa Vieira

Check out Andressa Vieira's Blog....She's amazing.

Andressa Vieira

Stosur monsters young American but for tennis mob it's just business

Posting this because I think the headine's funny and the picture is great. Since she's jacked she "monsters" young americans....Monster isn't a verb yet.

Stosur monsters young American but for tennis mob it's just businessSam Stosur demolished Lauren Davis on the Rod Laver Arena in just 53 minutes.

Paris Hilton unveils her dramatic beefed-up look at the Sao Paulo fashion shows - mirror.co.uk

Is it possible that Paris actually has been in the gym...those are actually delts.

Paris Hilton unveils her dramatic beefed-up look at the Sao Paulo fashion shows - mirror.co.ukParis Hilton 450

Plot details for 'Snow White and the Huntsman'.

Gotta love a version of Snow White where rather than be powerless upon biting an apple...she gets powerful and muscular. Somehow, I'm thinking this may never get made the way its read.....stay tuned.

Plot details for 'Snow White and the Huntsman'.

The other Jay Cutler is ready to squeeze you like an accordian, smart guy | Off the Bench

Which Jay is the tougher Jay...

The other Jay Cutler is ready to squeeze you like an accordian, smart guy | Off the Bench
jayjay

Swimmer From Poland Strips For Playboy (Borderline NSFW)

Luiza Hryniewicz, 21-year-old Junior European swimming champion, will appear in next month's Playboy...

Swimmer From Poland Strips For Playboy (Borderline NSFW)

Swimmer From Poland Strips For Playboy (Borderline NSFW)

3. Sarah Burke: Skiier | 15 Sexiest Canadian Athletes | Bleacher Report

Canada has some of the most beautiful bodybuilders and fitness competitors but non are represented here. Maybe due to women like Sarah. Wow.

3. Sarah Burke: Skiier | 15 Sexiest Canadian Athletes | Bleacher Report
3sarahburke_display_image

Nicole Wilkins-Lee at the 2011 LA Fit Expo!

Nicole Wilkins-Lee at the 2011 LA Fit Expo!

Friday, January 28, 2011

Toni Takes us through her Bodybuiding Life

A Day In the Life

YouTube - CrossFit Women's Challenge - The Workouts

Great Legs

YouTube - CrossFit Women's Challenge - The Workouts

CrossFit Women = Hot « CrossFit Beaumont

Crossfit may be popular, but their marketing strategy seems to be putting other people down.

CrossFit Women = Hot « CrossFit Beaumont


From the link --->"This is gross. CrossFit will not make you look like this."

YouTube - Bicep Babe at the gym, again! 11

YouTube - Bicep Babe at the gym, again! 11

ESPN's Erin Andrews endorses Reebok shoe, two weeks after her damaging report on Nike football shoe | OregonLive.com

ESPN is pretty much a joke at this point. Now their "reporters" are being sponsored by shoe companies. Plus there's no bicep in this pic.

ESPN's Erin Andrews endorses Reebok shoe, two weeks after her damaging report on Nike football shoe | OregonLive.com
Erin-Reebok.JPG

Madonna's lovers are 'distractions' | Stuff.co.nz

Madonna's lovers are 'distractions' | Stuff.co.nz
Madonna

YouTube - Zoa Linsey--16 weeks post ACDF surgery-update on back day

YouTube - Zoa Linsey--16 weeks post ACDF surgery-update on back day

Luciapokalen 2010 Damer -55/+55 kg - Visa album - Body

Luciapokalen 2010 Damer -55/+55 kg - Visa album - Body

Thursday, January 27, 2011

Toni West - New Blog! Hurray!

A Day In the Life

YouTube - female bodybuilder Monica Fink trains at Physiques Gym - Phoenix, AZ

YouTube - female bodybuilder Monica Fink trains at Physiques Gym - Phoenix, AZ


YouTube - Nora Girones backtraining

YouTube - Nora Girones backtraining

Minna!

YouTube - 26012011_0001.wmv

Millans Fitness blogg: Är alla inne i en formsvacka??

Millans Fitness blogg: Är alla inne i en formsvacka??

index.php (JPEG Image, 536x807 pixels)

index.php (JPEG Image, 536x807 pixels)
Прикрепленное изображение

bb-latest-image-2011-01.jpg (JPEG Image, 947x1328 pixels)

bb-latest-image-2011-01.jpg (JPEG Image, 947x1328 pixels)


I love Better Bodies ads....hot girls. good photography.

YouTube - Emelie dips

YouTube - Emelie dips

YouTube - Lean Muscle Bodybuilding Workout with Patty Zariello and Chris Mazz

Get inspired.

YouTube - Lean Muscle Bodybuilding Workout with Patty Zariello and Chris Mazz

BODY Magazine Forum - Theress album: Träningsbilder

She's beautiful. That's really an understatement.


BODY Magazine Forum - Theress album: Träningsbilder

YouTube - Holly 5 weeks from North American Bodybuilding Show 09

I have no idea how she did....Anyone have that info.

YouTube - Holly 5 weeks from North American Bodybuilding Show 09

Wednesday, January 26, 2011

How to Get Started In Competitive Female BodyBuilding | eHow.com

This is insane. First step. Get in Shape.

How to Get Started In Competitive Female BodyBuilding | eHow.com

Ready in 5 (weeks): I want to be a Bodybuilder

Ready in 5 (weeks): I want to be a Bodybuilder

Bodybuilder was a late bloomer - The Sarnia Observer - Ontario, CA

Bodybuilder was a late bloomer - The Sarnia Observer - Ontario, CA

Rambler Profile - The Phoenix - News

Rambler Profile - The Phoenix - News
Body Lisa

YouTube - www.catherinefitness.com Shoulders Part 1

YouTube - www.catherinefitness.com Shoulders Part 1

YouTube - WBFF Figure Pro World Champion Emily Stirling: 2010 Contest Prep Vlog 4

YouTube - WBFF Figure Pro World Champion Emily Stirling: 2010 Contest Prep Vlog 4

YouTube - Contest Prep Competitor Coaching & Personal Training with Dawn Alison

YouTube - Contest Prep Competitor Coaching & Personal Training with Dawn Alison

YouTube - Mari Asp Benchpressing 100kg

YouTube - Mari Asp Benchpressing 100kg

YouTube - Belt Squat Machine

Laura Phelps is beyond amazing. Here she doesn't even have to work hard to demonstrate the squat machine


YouTube - Belt Squat Machine

YouTube - Lisa Carrodus WFF Miss Universe- Part 2

YouTube - Lisa Carrodus WFF Miss Universe- Part 2

YouTube - May update (bodybuilding transformation series)

YouTube - May update (bodybuilding transformation series)

Tuesday, January 25, 2011

YouTube - Cathrine Henriksen

YouTube - Cathrine Henriksen

YouTube - Twice Her Body Weight Deadlift

YouTube - Twice Her Body Weight Deadlift

YouTube - Lanah Evers Hercules 2008

YouTube - Lanah Evers Hercules 2008

Less Muscle, but Jessica Biel still rocks the hot bod

Jessica Biel - Jessica Biel Central - Jessica-Biel.ORG - Your Number 1 Jessica Biel Fansite
Click to view full size image

Cathy LeFrancois is awesome

YouTube - MM6'S LIFE IN VENICE (THE VIDEO SERIES) CAT'S TRAINING CAMP 2


Zoa Linsey: Reflections of a True Champion

Zoa Linsey: Reflections of a True Champion
lp5

OAMG - Natalie Rae Ariel

OAMG - Natalie Rae Ariel


She's going for powerlifting now. She makes it a more beautiful sport for sure.

YvonneSchleip - In the Media

YvonneSchleip.

Minna Sideways

YouTube - pysty25012011_0001.wmv

Sandra Lombardo. . .Body, Brains, and Brawn!

Sandra Lombardo. . .Body, Brains, and Brawn!DSC_3172

Cambridge News | Niche-Home | Shaping up

Cambridge News | Niche-Home | Shaping upKaren has competed right at the top her game

Monday, January 24, 2011

Why Samantha Stosur will have a big 2011 | OregonLive.com

Let's home Sam can turn those tennis muscles to tennis wins.

Why Samantha Stosur will have a big 2011 | OregonLive.com
stosur.jpeg

The big decision to get smaller -Lori Dankert- The Buffalo News

The big decision to get smaller - Life - The Buffalo News

Busy lifter shooting for state

Florida and Texas girls hit the weights harder than most of the country it seems.

Busy lifter shooting for state

YouTube - Oana Hreapca: 120 kg Bench Press

YouTube - Oana Hreapca: 120 kg Bench Press

YouTube - Materia Roberta Gomes

YouTube - Materia Roberta Gomes

I posted this a couple days ago.

...but now with a few more pics.

Teenage weightlifting champion quits sport to become model | swns.com

4. Allison Stokke: Pole Vaulting | Ranking the 25 Hottest Athletes Under 25 | Bleacher Report

4. Allison Stokke: Pole Vaulting | Ranking the 25 Hottest Athletes Under 25 | Bleacher Report
3allisonstokke_display_image

YouTube - Krista, Renee & Jen Training - July 13, 2010.AVI

YouTube - Krista, Renee & Jen Training - July 13, 2010.AVI

She's not shy is she.

YouTube - Muscle girl on TV.Nice!

Lanah Evers is just hot

Don't you think? Who's the hottest figure girl out there. She's high up on my list

YouTube - Lanah Evers Fitness & Figure Model on a talkshow

YouTube - Manuel Venderbos van Jong bodybuilder!

YouTube - Manuel Venderbos van Jong bodybuilder!

Friday, January 21, 2011

The Myths of Bodybuilding That Must Die! / Sports And Nutrition

The Myths of Bodybuilding That Must Die! / Sports And Nutrition4973008689 4c1417c1ec m The Myths of Bodybuilding That Must Die!

Wanna Be Bodybuilder; Gonna Be Figure Girl | Feminist Figure Girl's Blog

Wanna Be Bodybuilder; Gonna Be Figure Girl | Feminist Figure Girl's Blog

Cameron Diaz confesses: 'I eat a lot...but I also exercise!' | Mail Online

Cameron Diaz confesses: 'I eat a lot...but I also exercise!' | Mail Online
Weighty subject: Cameron Diaz told talkshow host Jimmy Kimmel about her huge appetite last night

From weightlifter to glamour model / News / Around the town / Articles / Clydebank Post

From weightlifter to glamour model / News / Around the town / Articles / Clydebank Post

Bill Dobbins - The Art of Female Physique on Vimeo

Bill Dobbins - The Art of Female Physique on Vimeo

Bill Dobbins - The Art of Female Physique from Bill Dobbins on Vimeo.

Swedish fitness profile and Better Bodies athlete Helene Ahlson - 1 weeks out from Excalibur on Vimeo

Swedish fitness profile and Better Bodies athlete Helene Ahlson - 1 weeks out from Excalibur on Vimeo

Swedish fitness profile and Better Bodies athlete Helene Ahlson - 1 weeks out from Excalibur from Baboom on Vimeo.

Eva Kovalainen's blog

Eva doesn't update like she used to but really who does.


Eva Kovalainen's blog

Elite Performance | The Athena Project | Winnipeg

Elite Performance | The Athena Project | Winnipeg

Bodybuilding.com - GymDivaMLH's BodySpace

Check out this Diva's before and afters.....Are you guys hitting the gym as hard as she. Probably not.

Bodybuilding.com - GymDivaMLH's BodySpace

Since we're already in Europe

Rozhovor s Romanou Renzovou - Proteiny, Gainery, Creatin, Carnitin, Aminokyseliny - EXTRIFIT.CZ
http://www.extrifit.cz/files/rozhovor_s_romanou_r/14.jpg

Minna Vento's Blog

Show some luv for Minna's blog. Great thing is with Google translate I can actually make out what she's saying. Pretty awesome thing to make the world a smaller place.

Minna Vento's Blog

YouTube - Monika Becht in der Vorbereitung auf die ASC 2011

Monika looks like she's having fun in the gym...Isn't that what's it's all about. I guess big muscles are nice too.

YouTube - Monika Becht in der Vorbereitung auf die ASC 2011

Wednesday, January 19, 2011

Physique Division

Is anyone else excited by this. I'm thrilled they've decided to go this root. One step closer to muscles going mainstream and perhaps even testing in the future. There are number of competitors in the natural stage that are the real future of the sport. Let's face it. The only way the sport can survive is by having great ambassadors on the stage and in the gym inspiring future generations like in the 80's and 90s.

So who do you think are the great ambassadors?  My two favorite are Toni West and Beni Lopez.

Who is this?

YouTube - Fibo 2010 - Train at the Fibo

Jillian Michaels joins GoDaddy.com for 2011 Super Bowl ad - Jan. 19, 2011

Jillian is look hot in this getup....i'd say she's flexing for the camera.

Jillian Michaels joins GoDaddy.com for 2011 Super Bowl ad - Jan. 19, 2011
go_daddy.top.jpg

First News news type story

YouTube - Pumping Iron with female touch

Skadi Frei-Seifert: Me And My Pillow on Vimeo

Skadi Frei-Seifert: Me And My Pillow on Vimeo

Skadi Frei-Seifert: Me And My Pillow from Bill Dobbins on Vimeo.

Profile of the Day - Rebuilt67....Rebuilt is an apt name

Bodybuilding.com - rebuilt67's BodySpace

YouTube - Joanna Romano: Passion for Muscle

YouTube - Joanna Romano: Passion for Muscle

Elisa Dely's amazing transformation...Awesome

Bodybuilder provides inspiration to hit the gym | MLive.com
Elisa Dely 
dely2.jpg

14. Jolene Van Vugt | The 25 Hottest Extreme Sport Athletes | Bleacher Report

14. Jolene Van Vugt | The 25 Hottest Extreme Sport Athletes | Bleacher Report
Jolene-van-vugt

Monika Becht in der Vorbereitung auf die ASC Seite 1/1

Monika Becht in der Vorbereitung auf die ASC Seite 1/1
Monika Becht 20110115 Bild 17 von 18

Tuesday, January 18, 2011

I've always loved - Eva Lagerhorn Blom :: Radio - Body

BODY Radios första gäst 2011: Eva Lagerhorn Blom :: Radio - Body

YouTube - 5-time Fitness Olympia Champion Adela Garcia is the cover model on BODY issue 319!

YouTube - 5-time Fitness Olympia Champion Adela Garcia is the cover model on BODY issue 319!

Holly Beck Trains Delts at the Bombshell Academy!

She's hot and and even a figure girl can show most men up at the gym.

Holly Beck Trains Delts at the Bombshell Academy!

Meet the 2011 Sundance Filmmakers | 'Benavides Born' Director Amy Wendel - indieWIRE

Meet the 2011 Sundance Filmmakers | 'Benavides Born' Director Amy Wendel - indieWIRE
Meet the 2011 Sundance Filmmakers | “Benavides Born” Director Amy Wendel

Get Well Soon...Amber

Halliday In Critical But Stable Condition After Australian Crash | Cyclingnews.com
Defending Champion, Amber Halliday (Virgin Blue) has been injured at various times throughout 2010 including recently; not the best preparation for the Championships

My Favorite Spice Girl, Sporty hits the beach.

Mel C shows off her muscles on the beach with daughter Scarlet | Mail Online
Family fun: Melanie Chisholm shares a joke with partner Thomas Starr as daughter Scarlet clings on tight while on holiday in Barbados

Love the picture on today's Crossfit page...Hot

Welcome to CrossFit: Forging Elite Fitness
ShelbyWalkinshawTireJump_th.jpg

An Interview with Diabetic Powerlifter Ginger Vieira | A Sweet Life

An Interview with Diabetic Powerlifter Ginger Vieira | A Sweet Life

The health effects of bodybuilding on women

The health effects of bodybuilding on women