Tuesday, November 30, 2010

Nancy Andrews Pro Series Seminar - January 29 - 30, 2011 - Shrewsbury, Massachusetts

If you're new to Bodybuilding or thinking about competing this is a great event. Held every year in Massachusetts learn the basics of the sport to prepare yourself for the stage.

Nancy Andrews Pro Series Seminar - January 29 - 30, 2011 - Shrewsbury, Massachusetts

Monday, November 29, 2010

YouTube - Treino de Costas - Michi Ritz


Michi may be Brazilian but her back workout speaks the universal language of bodybuilding. She is a fast rising star of the sport.

Wednesday, November 10, 2010

Facebook | Toni West Bodybuilder

All natural bodybuilders should be following Toni. She's a great example of how the sport should be judged and a role model to boot. She's about to compete and pick up Natural Bodybuilding magazine to find her in the latest issue.


Facebook | Toni West Bodybuilder

Easy Tips to firm up the Gluts | indystyle.tv

Easy Tips to firm up the Gluts | indystyle.tv