Wednesday, June 9, 2010

Nicole Ball Trains Arms 6 weeks from the 2010 Tampa Pro

You may know Nicole as a the Canadian Champion or from her the Olympia or the Atlantic City Pro Competition, but now she's training for the Tampa Pro. Here she is the midst of her contest prep training Arms. She shows us what she does for Arms and goes into her though process which is always great, but also tells us what she eats, including a dozen eggs from breakfast! As are a lot of competitors, she's a peanut butter addict. She's a star of the sport, really pretty and a terrific role model.

If the clip goes Youtube I'll update this.

Check out the clip here.

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