Toni competes in Natural shows and wins them. She has great size and muscle fullness. I added her facebook fan page to the journal links. Here are a few pics of her as well as Toni doing some leg work on her youtube page. To quote her bodybuilding.com page Toni "I look in the mirror OFTEN!! I push for heavier weight, more reps, higher intensity. Making sure I am the strongest woman in the gym is great motivation!"